To educate pupils to lead a healthy lifestyle we provide tools, tasters and an interactive programme to inspire them to actively implement new knowledge into their life. We offer participants an insight into their current behavior and provide them with the information necessary to improve that lifestyle.

Topics covered include:
  • Healthy Heart and Coronary Risk
  • Healthy Eating & Physical Activity
  • Smoking Risks & Alcohol Awareness

Key Benefits Include:
  • Enhanced self awareness and self diagnoses
  • Ability to design own exercise programme
  • Improved self esteem and confidence