ABS-olute perfection: whether you want to meet your individual goals, exercise to improve your health, lose weight, have medical reasons, or simply because you want to get fitter and enjoy your favourite sport. The benefits of a workout precisely tailored to your needs in your own fitness environment are immeasurable.

You can start a new fitness regime or raise the bar on your current one, achieving your personal targets for health through programmes that have been created specifically for you, regardless of age and level of fitness. The Residential Collection allows you to streamline your fitness and health routines to fit in with your individual lifestyle - ideal if your work schedule and personal commitments mean that you want to make the most of every workout.

We select cardio vascular, weight resistance and toning equipment that is uniquely suited to you and provide interesting and varied programmes that take into account your fitness, time available, and likes and dislikes. To encourage lifelong fitness we look at areas such as your cardiovascular and muscular endurance, strength, flexibility, speed, power, agility and coordination. Ongoing support from our fitness trainers means that results continue to be delivered highly effectively, correctly and safely, helping you achieve a real sense of balance and well-being. All our worldclass equipment is tested for extreme endurance and is renowned for its reliability. Every machine comes with comprehensive guarantees.